YOU WILL NEED:
One pair recommended needle size for the yarn you are using
k = knit; p = purl; rep = repeat; RSF = right side facing; st(s) = stitch(es)
C4B(F) = slip next 2sts onto a cable needle and hold at back(front) of work, k2sts from left hand needle, then k2sts from cable needle
Multiple of 14sts:
1st row: RSF, k2, C4F, p2, (C4B, k4, C4F, p2) to last 6sts, C4B, k2.
2nd row: K2, p4, k2, (p4, k4, p4, k2) to last 6sts, p4, k2.
3rd row: K6, p2, (k12, p2) to last 6sts, k6.
4th row: As 2nd row.
5th row: As 3rd row.
6th row: As 2nd row.
7th row: K2, C4B, p2, (C4F, k4, C4B, p2) to last 6sts, C4F, k2.
8th row: As 2nd row.
9th row: As 3rd row.
10th row: As 2nd row.
11th row: As 3rd row.
12th row: As 2nd row.
Rep these 12 rows.